11 years ago, I was on the fast track in my career, working long hours and experiencing daily anxiety. I had been drinking nightly to cope with the stress of it all and I found myself at a critical crossroads. My health was declining and I had to make a choice between living a life of addiction and avoidance or taking a leap of faith and stepping into an entirely new way of living. I chose the later. I started my sober journey and never looked back.
This decision required me to dig deep, take accountability and start living more honestly so I could show up with greater courage in all areas of my life. The path was not easy, but it gave me a whole new sense of awareness and purpose that I never knew was possible.
I work with you to overcome the challenges of change because I know first hand the power of overcoming the fear of the unknown and embracing life with greater strength, curiosity and courage.
All it takes is an open mind and the will to make it happen.
Leadership coach and change management consultant who spent many years partnering with leaders and innovators within the fast paced environments of Apple and Sony to increase their influence and success.
Certified integrative health counselor, life and addiction recovery coach whose work always incorporates wellness strategies to overcome stress and overwhelm.
Author of Day by Daybook®, THE Transformational Tool for Change and The Sober Leap, Practical Wisdom to Create an Amazing Life Beyond Addiction.
Founder of Sober Design Studio, a hands on approach to creating the life you love and Sober Moxie, an online community that provides thousands of women with support, guidance and inspiration to live bigger, bolder lives in sobriety.
Avid reader and writer who loves to explore and spend time with the sweetest pups on earth, Charlie and George.
Any life change can be a challenge. Join our community and receive weekly inspiration and guidance to navigate change like a pro!
Learn how to start your homestead lifestyle, even if you live in the city. We've combined our decades of helpful tips and tricks so you too can start implementing them and start living purposfully.
Get your free guide
We don't believe in diets, we believe in a healthy lifestyle. Grab our FREE guide to help kickstart your transformation.