I’m curious, have you been feeling any resistance when you start thinking about what you want to make happen in your life this year?  It makes total sense if it does. Because taking action involves change and well, success is never a given. We’ve spent the better part of the past 3 years facing unexpected […]

Choose excitement over fear

Mindset

Everything starts in your mind. Thoughts creates feelings, feelings create actions, and actions create the outcomes in your life. You can actually change the course of events by changing how you think. So, if you want to live a life of joy and positivity, stop judging yourself and others. Manifest the life you desire by […]

The power of your mind

Mindset

Well, let’s just say over these past few years, change has become the new norm. The minute we adjust to something new, another shift comes our way and it’s time to do it all over again. When these shifts happen, we can feel uncomfortable and thrown off our game. Since it’s human nature to avoid […]

Feelings as your teachers

Mindset

What if I were to tell you that it’s all a myth? That this daily struggle to feel good enough, to prove yourself, to gain success and show the world you can take it all on so that you can finally feel worthy is nothing but a colossal lie. Would you believe me? The truth […]

The myth of not measuring up

Mindset

Most of us hold ourselves to a certain degree of decorum in all of our relationships. We strive to extend love and be non-judgmental, compassionate and honest and although we may not always get it right, we do our best to remain conscious of this intention most of the time. But, when it comes to […]

Faith in yourself again

Mindset