Any way you slice it, change can be challenging. Understanding your fears is the first step in accepting change and moving toward it to enhance your life. The following are a few things to keep in mind to help you accept change as it comes up: 1. Change is Inevitable: Recognize that change is an […]
When we entertain the idea of making a change of any kind in our lives, our sense of safety is immediately tested and is bound to trigger a feeling of fear. It’s important to know that fear can be disguised as many different things: resistance, procrastination, uncertainty, impatience, anxiety and sometimes even anger. So often […]
Personal power comes from knowing deep within your soul that you are in control of the outcomes you create in your life. If owning that power is important to you, your philosophy may go something like this: Authenticity is your top priority. You have overcome self-doubt by recognizing your strengths, accepting your imperfections and embracing all […]
I’m curious, have you been feeling any resistance when you start thinking about what you want to make happen in your life this year? It makes total sense if it does. Because taking action involves change and well, success is never a given. We’ve spent the better part of the past 3 years facing unexpected […]
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