Welcome to Journeys Through Change! A podcast that inspires  women to step into change with courage and confidence so you can create a life you love.  

Bringing you a fun and engaging perspective on how to navigate change with inspiring and provocative conversations with women who have taken a leap
into the unknown to create a
life of greater joy, fulfillment
and success.

Available on Spotify, Google and Apple Podcasts and wherever you listen to your podcasts.


Whatever it is that's holding you back from creating change in your life, it's time to let it go. This podcast explores the many ways that change can create opportunity to live a bigger, bolder life.

With entertaining stories, tips and practical guidance, it's a must listen if you are finally ready to trade in your fear of the unknown for more joy, sanity and satisfaction. You'll gain a whole new level of courage and motivation to step into a bolder version of yourself and claim the success that's yours for the taking. 

Are you ready for something new but don't have a clue where to start?

Do you have a gut feeling that something is off in your life?

Does the thought of shaking things
up feel way too scary? 

Listen now

Melissa Lombardo: How her Journey of Healing from Sexual Assault led her to Help Others Face Past Trauma with Greater Strength and Courage 

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Jen gottlieb: How to step out of the shadows and into alignment to finally be seen as your true self.

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Hope, faith, belief and knowing: Four levels of Commitment when facing change. 

Episode 27

Episode 28

Episode 29

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Jane Hamill: How Walking Through Doors of Opportunity has Made her Unstoppable in Fashion, Business and Life. 

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Kelli Reese: how trusting and following your own guidance can lead to a new sense of self.

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Question the Thoughts that are Holding You Back

Episode 24

Episode 25

Episode 26

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Naomi Rose: From self made professional baker and business owner to helping food entreprenuers follow their dreams.

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Amy Head: From single mom to photographer and beauty expert, helping women view themselves in a different light.

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the Road Trip: 8 Signs to Look for when making a big change. 

Episode 21

Episode 22

Episode 20

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Big Announcement: Journeys Through Change 

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Casey Head: A three time cancer survivor guides others facing their road to recovery with greater awareness and healing.

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Celeste mergens: How the power of saying yes led her
to make a global impact on girls and women's health. 

Episode 18

Episode 19

Episode 20

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Caley Rose: How Jumping Off a Cliff Led Her to Launch Her Singing Career and Empower Students Through Music 

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Changing Unhealthy habits
to create the live you want

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Pamela Holt: How Her love
of adventure and storytelling led her to host her own
travel series

Episode 15

Episode 16

Episode 17

Changing Unhealthy habits to create the
life you want

Eileen Joy: How Divorce and bankruptcy gave her the courage to build financial security 

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The Power of the Law of Vibration: How to use it
to create a better life

Episode 13

Episode 14

Episode 15

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Michelle Gordon:
Lessons in Letting Go 

How to Invite Possibility Into Your Life Through Setting Intentions

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Kai Chase: the Power of Reinvention. From music journalist to A-List Celebrity chef and founder of A thriving Culinary and lifestyle brand 

Episode 10

Episode 11

Episode 12

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Berniece Hunt: The family health crisis that led her out of retirement and into teaching brain health 

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Overcoming Limiting Beliefs  

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Rebecca Boedges: How hope guided her through the pain of loss and into the world of emerging artists 

Episode 7

Episode 8

Episode 9

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Recognizing Fear when contemplating change 

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My story of Change and Sobriety 

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Lisa Connors: How seismic shifts led me to a thriving leadership and executive coaching business 

Episode 4

Episode 5

Episode 6

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Lori Massocot: How Menopause led me to Sobriety. 

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Karen Hager: Leaving the ministry to follow My intuitive calling. 

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Building the foundation for change: what do you want?  

Episode 1

Episode 2

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Recent Episodes

Hello! Thanks for stopping by my podcast page!

My inspiration for Journeys Through Change came from the thousands of conversations I've had over the years with friends about our desire for change at different times in our lives and how hard it can often feel to put it into action. 

I've spent 15 years of my career within Apple and Sony helping innovators and leaders navigate personal, professional and organizational change and I'm no stranger to the challenges it can bring. 

This experience helped me initiate personal change in my life with greater confidence. From my decision to get sober 12 years ago to impromptu cross country moves
to leaving my 20+ year career in corporate America and starting my own business, I've had to get out of my own way many times to create a life I knew I was meant
to live. 

I want to share the lessons I've learned to help you do the same. There is a world of possibility out there and if you're feeling called toward something bigger, it's the first step in claiming all the joy and success that is out there just waiting for you to experience.

Hosted by













We have been a speaker at 3 events before we decided to start our podcast!


We've traveled to all the continents and the north still holds our hearts.


Our pup Murphy is liiiiiife! He may even make an appearance on the pod!


There's more!

Oh, But wait...

Listen Now !

We'd love to hear from you. Complete the form below so we can chat!

Hey friend, we are stoked you're here

Thanks friend!
We will be in touch soon!

Imagine chatting away the hours with your bestie at that cozy little two top in the corner of your favorite neighborhood bistro.

Time flies as you catch up on the latest and talk about those changes you've been meaning
to make but well, life has just gotten in the way. 

Journeys Through Change invites you to take that conversation a step further. To let go of
the excuses and say yes to the possibilities that change can bring. Whether its in career, relationship, health, lifestyle or anything in between, nothing is off the table. 

If that faint whisper is getting
louder, it's time to listen. 

Do you know someone who would be a good fit for Journeys Through Change 
and has an experience of transformation to share?

We'd love to hear from you. Complete the form below so we can chat!

Hey friend, we are stoked you're here

Thanks friend!
We will be in touch soon!

This is too good to miss. 

Oh my, friend...

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