Work With Me

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You want to show up differently and are ready to take a leap,  you just don't know where to start.   

You want to feel more fulfilled and know you need to make a change in your personal or professional life but keep putting it off.

You're tired of feeling anxious, overwhelmed or unmotivated and want to feel better throughout the day. 

You're feeling stressed back at the office and want to feel more engaged and successful but are finding this 'new normal' is challenging. 

does this sound familiar?

Let your next challenge transform how you view yourself and the world around you.

Coaching fast tracks your   

feel more energized and motivated throughout your day.

develop a more positive mindset and become unstoppable in anything you set out to do.

improve the quality of your health, relationships and career so you can feel greater joy and fulfillment.

increase your influence and MAKE A GREATEr IMPACT in the world.

ACHIEVE your goals and create a plan to set yourself up for ongoing success.

feel more confident and supported in overcoming any challenge that comes your way.

  

Results

Leadership reaches far beyond the margins of the work you do.  It's a reflection of who you are at your core.

Every day, you get to decide how you want to show up for yourself and others. Having the courage to embrace your strength as well as your vulnerability is where your true power lies.  

Whether you're reaching the next level in your career or interested in increasing your influence and achieving better results, this choice makes all the difference. 

I work with you to shift the thoughts and behaviors that are holding you back from letting all aspects of your personality come through so you can have an even greater impact on those around you. 

Your contribution to the world is a reflection of what makes you, you and coaching is a powerful tool to help you reach your true potential as a leader in all areas of your life.



Professional Coaching  

Lead Yourself and Others Through Change.

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When experiencing change, the ground beneath your feet begins to shift and can bring about levels of stress, fear and anxiety that are difficult to manage.  

To cope with the ups and downs of any change, it's human nature to reach for whatever brings fast relief from the discomfort.

This is where unhealthy behavior like over-eating,  drinking or working can creep in and before you know it, you're dealing with a whole new set of issues. Believe me, I've learned a lot about the false sense of security that comes with seeking relief from the outside to feel better on the inside - especially during challenging times.

I work with you to recognize any self sabotaging behavior that is holding you back and develop the healthy habits to support optimal energy, strength and emotional balance during difficult times and beyond. 

Make Your Health Non-Negotiable.   

When Change Happens,
Show Up For Yourself.

 

Whether you're building your career, trying to decide your next chapter, going through a divorce or facing a health challenge, navigating the ups and downs of any life change can feel overwhelming.

Without the right support, coping with the uncertainty can become more challenging and lead you to thoughts and behaviors that  sabotage your progress. 

I work with you to manage your energy and mindset so you can create the life you deserve on the other side of any life change with strength, courage and confidence.




personal Coaching

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Sober living is a huge life change. By choosing sobriety, you are accepting an invitation to live a bigger and bolder life.

In the Sober Design Studio, we provide the tools, support and inspiration to set you up for success as you continue to create this amazing new chapter in your life. 

It's time to stop thinking about making those changes you've been meaning to make for years and start taking action! 

sober lifestyle Coaching

Join us in

The Studio!

 Set Yourself up for
success in sobriety.   

VISIT THE STUDIO

Any Questions? 

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Any life change can be a challenge. Join our community and receive weekly inspiration and guidance to navigate change like a pro! 

 Join The Movement!  

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Homestead

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Learn how to start your homestead lifestyle, even if you live in the city. We've combined our decades of helpful tips and tricks so you too can start implementing them and start living purposfully.

How to begin homesteading without an actual homestead

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We don't believe in diets, we believe in a healthy lifestyle. Grab our FREE guide to help kickstart your transformation.

Our foolproof guide to this goal!