From Home
From Home
Identify mentors or others to support you in times of need
Explore feelings that may feel scary or unfamiliar
Access and express emotion in a healthy way
Experiencing challenges at school
Feeling low, anxious or overwhelmed
Perfect for you if you are:
Benefits:
A child of divorce or facing other family issues
"I love the Daybook! As a student, It keeps me on top of my work and helps me stay organized. It's such a great reflective tool and my goals feel so much easier to complete. This book is AMAZING."
— ally
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Helping teens express emotion in a healthy way.
Feelings can be tricky. We all have ‘em, but for a teen, it can be really hard to get a handle on what’s going on inside.
The Teen Daybook is a trusted companion, to throw in a backpack and jot down thoughts and emotions as they come up - with room for journaling and prompts to speak up and ask for support from mentors and friends when needed.
The perfect guide to explore and express feelings in a productive way. Providing a safe space for your teen to overcome the daily chaos and find their inner calm.
Daily Pages
Weekly Pages
Monthly Pages
